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BPharm, MPH, CEPH, MBA, EBHC



Welcome to your bite-sized pieces of health news and information
We delve into a new health topic based on a recent publication, offering bite-sized nuggets of wisdom.
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Lymphatic System and it’s Role in Immune Regulation
Immunity is a complex concept that involves a collection of organs and cells. It protects the human body against infections and diseases...
Zina Hany
Aug 3, 20247 min read


Heartburn: What you need to know about it
What you need to know about heartburn and tips to manage it
Zina Hany
May 27, 20243 min read


Decoding Hidden Sodium in Your Diet
Although sodium is essential for bodily functions, excessive salt intake is a contributor to many chronic diseases such as heart...
Zina Hany
May 7, 20242 min read


“B” careful! Have you been taking your Vitamin B supplements the wrong way?
New research suggests that too much vitamin B, also known as niacin, may be linked to an increased risk of heart disease. The study found...
Zina Hany
Mar 10, 20241 min read


Embrace a Healthier Ramadan!
A Series of Tips for Optimal Health During the Holy Month Tip #1: Worried about craving Coffee During Ramadan? Substitute it with Caffè...
Zina Hany
Mar 9, 20249 min read


Could Omega-3 beat Vitamin D in preventing Autoimmune Disease?
A recent study compared the protective potential of Omega-3 versus Vitamin D in reducing autoimmune disease risk. It was conducted over 2...
Zina Hany
Mar 3, 20241 min read


The first and only therapy to delay onset of stage three Type 1 Diabetes is seeing the light
Teplizumab, the drug that demonstrated superiority when it comes to beta cell preservation. In conducted studies, the drug was successful...
Zina Hany
Feb 24, 20241 min read


Will the next wave of mental health treatments involve fermented foods??
Apparently fermented foods are fermenting a revolution in how we treat mental health through the lens of our gut bacteria. A recently...
Zina Hany
Feb 22, 20241 min read


Diet and Diseases
CAN OUR STANDARD DIET TRIGGER OR PREVENT DISEASES? ANSWER IS: YES! While one third of the most common neoplasms/cancers can be prevented...
Zina Hany
Jan 20, 20244 min read


Did you know that our “third eye” is an actual gland?
According to theosophy, our third eye is a pea-sized endocrine gland nestling just below the center of the forehead called “pineal...
Zina Hany
Jan 19, 20246 min read


ANTIMICROBIAL RESISTANCE: A PUBLIC HEALTH CRISIS THAT MANY ARE NOT AWARE OF
HAVE YOU EVER THOUGHT THAT BY POPPING BUG-BUSTING PILLS YOU WOULD BE EXPOSING YOURSELF TO HEALTH THREATS? Over the past decade,...
Zina Hany
Jan 19, 20244 min read
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